Gum Tenderness: Causes, Treatments, and Precautions

What Causes Gum Tenderness?

Gum tenderness can result from a multitude of factors. The first signs of gum disease, such as bleeding, swelling, and redness, often occur due to poor brushing and flossing habits. Hormonal changes during puberty, pregnancy, or menopause can also lead to swollen and tender gums. Canker sores, abscessed teeth, oral cancer, and tobacco use are among the other possible causes. Poorly fitting dentures or orthodontic treatments can irritate the gums as well. Infections, vitamin deficiencies, and certain medications may also contribute to gum tenderness.

Treatments for Gum Tenderness

Simple home remedies like rinsing your mouth with warm salt water, using soft-bristled toothbrushes, and over-the-counter painkillers can provide relief for achy gums. Other over-the-counter products such as mouthwashes containing hydrogen peroxide and gels applied directly to the sore gums can also be helpful. In cases of thrush or more severe conditions, medical intervention might be necessary. Dentists may recommend treatments like tooth scaling and root planing, osseous surgery, or in the case of a dental abscess, root canal therapy or tooth extraction. For non-gum disease-related causes, healthcare providers will determine the appropriate treatment based on the underlying condition.

When to See a Dentist

If gum pain or bleeding persists for more than a week, it's time to visit the dentist. Signs such as bleeding gums, red and swollen gums, gums that pull away from the teeth, ill-fitting dentures, pain when chewing, loose teeth, or sensitivity to hot or cold should prompt a dental appointment. Gum disease can have serious consequences, including tooth loss and potential links to heart disease, emphasizing the importance of prompt and proper treatment.

Preventive Measures for Good Gum Health

Maintaining good oral hygiene is key to preventing gum tenderness and gum disease. Brushing your teeth twice a day, flossing once a day, and getting regular dental cleanings are essential. Avoiding harsh brushing techniques and using appropriate dental products can also make a difference. A balanced diet and staying away from tobacco products contribute to overall oral health.