How to Cure Gum Ulcers Naturally: The Ultimate Guide

What Are Gum Ulcers?

A gum ulcer, also known as a canker sore, is a painful condition that forms as a tiny lesion in the mouth. You might notice a yellow or white spot surrounded by a red ring. These ulcers can occur on the tongue, lips, or gums, making eating, drinking, and swallowing difficult. Common causes include stress, acidic or spicy foods, poor dental hygiene, accidental injuries, and nutritional deficiencies.

Causes of Gum Ulcers

Stress can weaken the immune system, leading to gum ulcers. Acid reflux and certain chemical additives in toothpaste and mouthwash can also be triggers. Food allergies, aggressive tooth brushing, and vitamin deficiencies like B-12 and folic acid can contribute. Hormones, smoking, drugs, alcohol, and various other factors may also cause these painful sores.

Natural Ways to Cure Gum Ulcers

Alum powder can be used as an astringent to shrink oral tissues and dry out the ulcer. A paste made with alum powder and water, applied to the sore and rinsed thoroughly, can help. Salt gargles in lukewarm water have antiseptic properties that relieve pain. Ice chips dissolving in the mouth can provide slow pain relief. Baking soda mixed with water to form a paste and applied to the ulcer can reduce pain. Probiotic yogurt helps replenish the oral condition. Honey's antimicrobial properties aid in healing and preventing infection. Apple cider vinegar rinses can speed up the recovery process. Coconut oil's antimicrobial and anti-inflammatory properties alleviate pain. Turmeric powder paste and clove oil both have beneficial effects on reducing pain and inflammation.

Medicinal Treatments for Gum Ulcers

Topical medicines in gels and ointments like Orajel can effectively reduce pain and heal infections. In severe cases with excessive redness, pus discharge, or fever, antibiotic treatment may be necessary. Tums tablets can neutralize acids in the mouth and relieve discomfort. Oralmedic helps seal the infected area for natural healing. Kank-a and SM-33 provide temporary pain relief. Bonjela is an anti-inflammatory and analgesic drug for mouth ulcers. Antimicrobial mouthwash can hasten healing but is not suitable for children under two. Magnesium hydroxide, or magnesia milk, applied to the sore can prevent further deterioration. Zinc supplements and vitamin B-12 may provide relief for frequent or persistent ulcers.

Prevention and General Tips

To prevent gum ulcers, limit spicy, oily, and acidic foods. Keep your body hydrated by drinking enough fluids. Ensure a well-balanced diet with sufficient protein and vitamins. Reduce stress through calming exercises. Brush your teeth carefully and avoid harsh foods and drinks. Regular dental check-ups and maintaining good oral hygiene are essential.

When to Seek Professional Help

If a gum ulcer persists for more than three weeks, if new sores appear before the old ones heal, if it affects the outer part of the lips, if the pain doesn't improve with medication, if the ulcer is unusually large or painless, or if there are accompanying symptoms like fever or diarrhea, it's time to consult a healthcare provider.